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HaoExpression
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    • Hao Bach-Thai Lueckhoff
    • Rudy Candia
    • Rodolphe Cassand
    • Kirsten Livingston
    • Margo Pellmar
    • Ommi Pipit-Suksun
    • Mikhael Plain
    • Dawn Sue
    • Victoria Williams
  • Youth Program
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    • BALLET during Covid >
      • Danse Classique pour Debutants
    • FOAM ROLLING
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    • STRETCH
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  • PERFORMANCES
    • The Sun King
    • Coppelia Suite
    • Spring Expression
  • Contact Us

Foam Rolling

.This short class focuses on myofascial release through the use of a foam roller and small ball in order to prevent injury, decrease tension throughout the body, and improve range of motion. The techniques used can be found in physical therapy practice and the Pilates method.
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HAO BACH-THAI LUECKHOFF   FOUNDING DIRECTOR
Rudy Candia   ARTISTIC DIRECTOR


HaoExpression
740 Sierra Vista Ave, #G,
​Mountain View, CA 94043
​
​info@haoexpression.org ​
(408) 636-3123
Home
About Us 
Calendar
Schedule 
Venue Rental
Faculty
Performances
Contact Us
Adult Program
Ballet 
Pilates
​Stretch
Youth Program
​Creative Outlets
  • Home
    • About us
    • Calendar
    • Rates & Policies
    • Schedule
    • Venue Rental
  • Faculty
    • Hao Bach-Thai Lueckhoff
    • Rudy Candia
    • Rodolphe Cassand
    • Kirsten Livingston
    • Margo Pellmar
    • Ommi Pipit-Suksun
    • Mikhael Plain
    • Dawn Sue
    • Victoria Williams
  • Youth Program
    • CREATIVE OUTLETS
  • Adult Program
    • BALLET during Covid >
      • Danse Classique pour Debutants
    • FOAM ROLLING
    • PILATES
    • STRETCH
    • WORKSHOPS
  • PERFORMANCES
    • The Sun King
    • Coppelia Suite
    • Spring Expression
  • Contact Us